I have been wondering if getting covid, or getting covid shots, which both involve the spike proteins, has the same effects? This would be a brilliant plan of those who may be using this as population control. If 80% of a population gets the shots, and half of those who don't get the shots get covid, that would leave only 10% of the population totally free of the "spiked protein effects", and if the "shedding" phenomena is significant, then maybe EVERYONE is subject to the spike protein effects, to some degree.
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I most likely had Delta; I recovered about 2 months ago. I gargle nightly, and due a thorough mouth swishing, with Lysterine, so it's possible that limited my initial viral load. I'm glad I didn't get a significant lung congestion/infection, because I have had bronchitis in the past. As it was, I suffered from something that made it very painful to take more than a half lungfull of air. That took about two weeks to go away after I initially recovered from covid.
I had bought the ivermectin "horse paste" a couple of months before I actually got covid, as a "just in case" purchase. But when researching the paste, I was concerned with the 98% of the paste that isn't ivermectin. The MSDS cautions were pretty extensive, and even medical doctors who were recommending ivermectin cautioned against taking the paste. In light of that, and a compromised liver, I decided to go with just vitamins C, D3, and zinc. I monitored my blood oxygen with a finger meter. It never got below 90%, so I wasn't too worried. The soreness from breathing was a concern, but I'm at the point where I avoid hospitals unless I'm unconscious :)