Have been following Zelenko protocol, just was worried people might not be getting full benefits of dose if taking Quercetin by itself - due to Quercetin not absorbing well, which is why they generally add bromelain/black pepper etc to aid absorption or produce an ultra-bioavalable Quercetin phytosome.
Have been following Zelenko protocol, just was worried people might not be getting full benefits of dose if taking Quercetin by itself - due to Quercetin not absorbing well, which is why they generally add bromelain/black pepper etc to aid absorption or produce an ultra-bioavalable Quercetin phytosome.
I suppose