Just curious if anybody's been able to think properly in the past mo or so.
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Had about 4 days of brain fog from the wuflu. If it persists, I recommend going into ketosis — clears up brain fog pretty well normally, I imagine it will work against covid fog too.
Dude, thanks. I think my issue is poor circuIation, though, so I'm wondering what'd be best.
You should look into the ketogenic diet. I don’t recommend it for long term, but ketosis puts your body in a natural anti-inflammatory state, increases testosterone production (in men at least), and overall just makes you feel great. Think of it as detoxing from the typical first world diet, which consists of far too many simple carbs.
People have lowered blood pressure, cholesterol, reversed type 2 diabetes, and fixed a lot of other issues with it.
Personally, I don’t think it’s a proper long term solution, but it can help you identify root issues and give some temporary relief. That said, I did drop like 60lbs the first time I tried it in 2016.
If you do it, you just need to be sure to make water your best friend, or you’ll end up dehydrated super quickly.
Good luck!
Thanks, man.