I just asked a Nurse here about your situation And she replied this for you;
“ Grapes for the resveratrol and anti inflammatory effects. Cranberries or cranberry juice, watch the sugar, for numerous reasons. A small glass of cranberry juice or a handful of cranberries every morning can make a big difference.
Orange juice for the citrate to balance calcium levels.
Vitamin B's and omega 3's. So fish for example.
Lots of water and keep it natural, no supplement pills and giant vitamin packs. Both supplements and vitamins are hard on your liver. Many vitamin packs contain a liver pill to help negate the impact.
In short, water, cranberries/juice, orange juice, grapes, and fish”.
I just asked a Nurse here about your situation And she replied this for you;
“ Grapes for the resveratrol and anti inflammatory effects. Cranberries or cranberry juice, watch the sugar, for numerous reasons. A small glass of cranberry juice or a handful of cranberries every morning can make a big difference.
Orange juice for the citrate to balance calcium levels.
Vitamin B's and omega 3's. So fish for example.
Lots of water and keep it natural, no supplement pills and giant vitamin packs. Both supplements and vitamins are hard on your liver. Many vitamin packs contain a liver pill to help negate the impact.
In short, water, cranberries/juice, orange juice, grapes, and fish”.
Good luck Brother!! 💕🙏
Thank you!