Ionized salt has benefits which is why it's becoming harder to find and may be one of the few exceptions to the inorganic/organic mineral discussion and not sure if it's in water...?
And sea salts are generally said to have higher doses of fluoride in them.
But now we're getting into taste vs what your body needs. It most certainly doesn't need salt in your water.
Build a dirt mound of rocks and dirt. Pour distilled water over it. Capture the water at the bottom. It has minerals in it now. You gonna drink it? You gonna tell me the distilled water is worse for you than the now mineral-infused water leftover?
Ionized salt has benefits which is why it's becoming harder to find and may be one of the few exceptions to the inorganic/organic mineral discussion and not sure if it's in water...?
And sea salts are generally said to have higher doses of fluoride in them.
But now we're getting into taste vs what your body needs. It most certainly doesn't need salt in your water.
Build a dirt mound of rocks and dirt. Pour distilled water over it. Capture the water at the bottom. It has minerals in it now. You gonna drink it? You gonna tell me the distilled water is worse for you than the now mineral-infused water leftover?