Seen ppl asking where to get everything all in the one pill (minus the jdhdhs). I take Immune Hero. It has the right combination of Vitamin C, D, E, Zinc, Chromium and NAC in 2 tablets per day (1 in the morning, 1 at night). You're welcome! - The Great Awakening - Where We Go Qne, We Go All!

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Seen ppl asking where to get everything all in the one pill (minus the jdhdhs). I take Immune Hero. It has the right combination of Vitamin C, D, E, Zinc, Chromium and NAC in 2 tablets per day (1 in the morning, 1 at night). You're welcome! (essentialelementsnutrition.com) 🏡 Local WIN 🏘️

posted 2 years ago by PresidentialSeal 2 years ago by PresidentialSeal +380 / -1

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– PepesCovfefe 1 point 2 years ago +1 / -0

Multi vitamins in any form are inadequate and if lesser quality. For example, magnesium is not magnesium. There are many from. They put the cheap stuff in multi formulas.

If you're specifically wanting to boost immunity, take a teaspoon of ascorbic acid in the morning (vitamin c), cod liver oil (d3) and grape seed extract with your first meal, and zinc gluconate (the powder from bulk supplements is dirt cheap) after dinner.

The NAC is great but not necessary all the time. I just take it when I drink alcohol.

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