379 Seen ppl asking where to get everything all in the one pill (minus the jdhdhs). I take Immune Hero. It has the right combination of Vitamin C, D, E, Zinc, Chromium and NAC in 2 tablets per day (1 in the morning, 1 at night). You're welcome! (essentialelementsnutrition.com) 🏡 Local WIN 🏘️ posted 2 years ago by PresidentialSeal 2 years ago by PresidentialSeal +380 / -1 112 comments share 112 comments share save hide report block hide replies
I eat apples, onions, blueberries, broccoli, bell peppers, tomatoes, and pistachios regularly. All of those foods contain quercetin.
I occasionally take a supplement but not on a daily basis.
What makes you decide to take supplements?
Days I don't eat enough veggies for whatever reason.