Ill just refer to this link: https://greatawakening.win/p/141Yg44bBM/will-there-ever-be-redemption-fo/
Ill tell you the truth frens, I have been forced totally by my parents and I have been jabbed. Of all the things that happens, an awake person since the start of 2021 will just be forced to the brim to get jabbed just because I am a child and I have no choice but to obey them even if I know that it will cost me a lot.
I am also afraid that I might get VAIDS sooner or later. I just dont know man, its like its hitting me so hard even if I know the truth. I just feel so sorry for myself and I dont feel the same. Its like I have been a victim to this and they want to sacrifice me to risks to it. Like literally, hell is breaking lose on me.
I dont know what to do sooner or later, I want a redemption to get healthy again. I have a regimen to drink pine needle and green tea regularly so that I could detox. If so please put me in your prayers so that I could live longer.
I want to have a future. I want to experience an awakened world wherein I get vindicated for my thoughts. I want a time where I can get cured again so that I could not face the risks of getting long term diseases. Me and my teacher in english are also victims of this because we were forced to the brim to get it. And yea, she is also awake like me and we have been talking together about such topics in our country.
This is the reality in countries like the Philippines. Its hard to think different when you are surrounded with people who think with the narrative. Like literally, if you are a child here, you have no choice unless your parents change their mind on this. If so, please tell your children that there are some kids there that are really unlucky like me. Its like I'm being subjugated and I have a ticking time bomb before I get such diseases even if I refuse the booster.
Please Lord, spare me.
I do light exercise. My age is 17 and my cravings include eating chicken biryani and curry like foods.
All very fine things - again, I would consider lightening the load on my cardiovascular system as best as I could and I would immediately start eating an anti inflammatory diet. Both of which I would research more. God bless you ❤️
Get vitamins D, Zinc and C down you regularly as well
you can look up "low histamine diet" to keep inflammation under control. It mainly involves avoiding preserved food, aged food, things with vinegar, and leftovers. Chicken and rice is totally within the low histamine guidelines, as long as you try to eat it when it's fresh, and don't eat it as leftovers.
The histamine levels in a food increase the longer it sits at room temp. Refrigeration slows down the process but doesn't stop it completely.
I've been cooking a lot of asian food lately, and since I have a histamine sensitivity, I know nearly right away when something has too much histamines in it for me. So far I've been fine with all sorts of dishes, (and we eat a lot of fried rice dishes made with day-old cold rice) but if I overdo the fish sauce, I react. So if I put a lot in my pho broth, I'll react... If I eat lots of dishes all day that each have a little bit of fish sauce in them, I might react to it.
I'd be willing to bet that some fish sauces have less histamines in it than others. In america, fish sauce is labelled with the histamine content in it, I think, because we have a standardized system for importing it, and too high of a histamine content fish sauce is not allowed for import. But in some asian countries, there is no standardized upper limit and I don't know how it is in the philipines but might be good to check labels to see if you can find that info on the packaging.
Other things I have to watch out on are like pre-made kimchi that's too old, mustard, pickles and pickled plums and radishes, and I cannot have pre-packaged coconut milk/cream/water or I react big time. I don't use a lot of coconut in cooking, but if I did, I would just get young thai coconuts to use instead.
When I make pho, I can eat the broth for about 3 days before I start to react to it. Fourth day is risky, fifth day is a no-spank-you.