Avoid nut oils if you can. The narrative that olive oil is good for you is boosheet. We should be using tallow and lard. Good luck finding tallow. Learn how to save these fats when cooking your meat.
I totally agree that liquid oils are detrimental to health. But Coconut oil is healthy (even though it’s a nut/seed) due to it being highly saturated like butter and tallow.
Avoid nut oils if you can. The narrative that olive oil is good for you is boosheet. We should be using tallow and lard. Good luck finding tallow. Learn how to save these fats when cooking your meat.
Gotta go to a butcher and ask for hard fat.
I totally agree that liquid oils are detrimental to health. But Coconut oil is healthy (even though it’s a nut/seed) due to it being highly saturated like butter and tallow.
Agreed
Coconuts are actually a drupe