434 Eating fat does not make you fat. Eating carbs makes you fat. How best to cut out carbs? Not a direct Q topic, but this site is called Great Awakening, so shouldn't clearing out brain fog and ramping up mental clarity and energy be part of the basic foundation of any Awakening? posted 2 years ago by Gandiva 2 years ago by Gandiva +441 / -7 460 comments share 460 comments share save hide report block hide replies
Avoid nut oils if you can. The narrative that olive oil is good for you is boosheet. We should be using tallow and lard. Good luck finding tallow. Learn how to save these fats when cooking your meat.
Gotta go to a butcher and ask for hard fat.