Don’t laugh (you can laugh at them) but there’s these two goofy, amazing physical therapists on the internet that have a cure for literally everything. I get headaches, sister has migraines… they help. I thought I had dislocated my shoulder and constantly woke up with major shoulder pain. Turns out it was my first rib and I googled them desperate one night bc I was in pain. Literally did the exercise three times and instant relief. Have to find the right segment for your pain
Your body may also be going through a detox and it can make you dehydrated. Liquid IV rocks and you should drink plenty of water with lemon to help your liver rid the toxins.
I know...the first time I saw them, they really impressed me...the perfect combination of easy banter and great tips! So glad you shared them with everyone! Take care fren!
Don’t laugh (you can laugh at them) but there’s these two goofy, amazing physical therapists on the internet that have a cure for literally everything. I get headaches, sister has migraines… they help. I thought I had dislocated my shoulder and constantly woke up with major shoulder pain. Turns out it was my first rib and I googled them desperate one night bc I was in pain. Literally did the exercise three times and instant relief. Have to find the right segment for your pain
https://youtu.be/cJ1n9WIGFcA
https://youtu.be/CTxGkHkO_38
Your body may also be going through a detox and it can make you dehydrated. Liquid IV rocks and you should drink plenty of water with lemon to help your liver rid the toxins.
I LOVE Bob & Brad! They are too cute and always on point! I discovered them several years ago and subscribed to their channel immediately.
They’re so goofy but literally have a segment for anything! I google then when someone’s having pain and it usually helps!
I know...the first time I saw them, they really impressed me...the perfect combination of easy banter and great tips! So glad you shared them with everyone! Take care fren!
You too!
Bob and Brad, "The most famous physical therapists.....on the internet!"