Eating fat does not make you fat. Eating carbs makes you fat. How best to cut out carbs? Not a direct Q topic, but this site is called Great Awakening, so shouldn't clearing out brain fog and ramping up mental clarity and energy be part of the basic foundation of any Awakening? - The Great Awakening - Where We Go Qne, We Go All!

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Eating fat does not make you fat. Eating carbs makes you fat. How best to cut out carbs? Not a direct Q topic, but this site is called Great Awakening, so shouldn't clearing out brain fog and ramping up mental clarity and energy be part of the basic foundation of any Awakening?

posted 2 years ago by Gandiva 2 years ago by Gandiva +441 / -7

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– lustmorden 2 points 2 years ago +2 / -0

I just did Whole30 for the first time and am halfway through reintroduction. Down 6lbs without trying. The lingering bloat I've had for the last year disappeared after day 3. My period seems back to normal, or at least on its way (has been out of whack for last 2 years, doctor couldn't find anything wrong). Looks like there's something to this.

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– deleted 2 points 2 years ago +2 / -0

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