Eating fat does not make you fat. Eating carbs makes you fat. How best to cut out carbs? Not a direct Q topic, but this site is called Great Awakening, so shouldn't clearing out brain fog and ramping up mental clarity and energy be part of the basic foundation of any Awakening? - The Great Awakening - Where We Go Qne, We Go All!

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Eating fat does not make you fat. Eating carbs makes you fat. How best to cut out carbs? Not a direct Q topic, but this site is called Great Awakening, so shouldn't clearing out brain fog and ramping up mental clarity and energy be part of the basic foundation of any Awakening?

posted 2 years ago by Gandiva 2 years ago by Gandiva +441 / -7

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– pbassman 1 point 2 years ago +1 / -0

Had falling out last August. Started keto and intermittent fasting. Don't eat before noon, sometimes later in the day. Lost 45 lbs so far and got blood sugar under control. Nibbling on some coconut fat bombs right now. Yummy. I will never go back. Have started lifting weighs, going for walks, saying the rosary and prayers, and feel so much better. Yes they want you sick and dead.

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