She is 21. Dropped out of college. Thinks Covid is the worst thing ever and recently got a booster shot. The issue is she is in a lot of pain from another problem (too much to explain here) and the pain meds they are giving here is Opioids. She is taking 6 to 8 a day and im worried she is becoming and addict. She claims the pain is so bad she can barely get out of bed, which is her excuse for not working. But I know she goes out fine and hangs with her BF on a norm. I just fear for her mental and physical health. It feels like the enemy owns my daughter.
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The other day I was looking into smartphone apps that could help people from all walks of life meet small goals and get a better footing. Some of them are as follows:
1.) Goal-based app; make any daily goal and a 7-step plan of action to accomplish it.
2.) Game that focuses on problem-solving aspect of the mind. (30 minutes per day 6 days a week) https://play.google.com/store/apps/details?id=com.projectevo.evo&hl=en_US&gl=US
3.) Daily heath tips for motivation (ex: Go walking, take a shower)
There may be better apps out there, do more research. I just read a study and those were the ones cited. From what I gathered 1 and 2 were the best of the 3, long-term.