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Health PSA: vitamin b12, do you have enough? Do you know the signs of deficiency? (www.youtube.com) 🧘Mental/Physical Health 🏋🏼‍♂️

posted 2 years ago by dirtypaperplate 2 years ago by dirtypaperplate +202 / -1

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– Greekish 11 points 2 years ago +11 / -0

Nonfat plain Greek yogurt

This is junk. If it's "nonfat" then it's not greek yoghurt, which is made from plain sheep or goat's milk. Everyone needs fat.

100% fortified breakfast cereal

Also junk. Contains wheat and, therefore, gluten and most likely glyphosate.

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– deleted 5 points 2 years ago +5 / -0

▲ 1 ▼

– TakeItBack 1 point 2 years ago +1 / -0

LOL!

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– HardWorkinPatriot 2 points 2 years ago +2 / -0

Where is calf liver on this list?

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– Dontstopbelieving 1 point 2 years ago +1 / -0

Liver is on the cat food list. My mom used to force us to eat liver and onions on Friday night and I would stare at it until excused to go to bed. Nasty smell has scarred me for life. I'll eat the steak and salmon, thank you.

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– HardWorkinPatriot 1 point 2 years ago +1 / -0

Liver turns nasty when it is overcooked. It is totally different when cooked just right. Sorry that you were scarred for life.

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