Health PSA: vitamin b12, do you have enough? Do you know the signs of deficiency?
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🧘Mental/Physical Health 🏋🏼♂️
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What numbers did that nurse go by, since we know we've been lied to about everything? Are what's considered "standard B12" levels to actually be inadequate for humans to live with comfortably? Like would Quest Diagnostic's levels be too low for normal biological functions?