Health PSA: vitamin b12, do you have enough? Do you know the signs of deficiency?
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🧘Mental/Physical Health 🏋🏼♂️
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Crap. I didn't know that. I used to use Pure Encapsulations, some 20 years ago and found them to be useful....but Nestle? Ick. You might look into Life Extension. I am using some of their products. I also use Standard Process--health professionals are the source for SP.
This is a list of who owns what: https://drnealsmoller.com/rant/the-14-mega-corporations-that-own-your-supplement-brand/
Thank you so much for that link. I'd have never thought to dig on that. GOOD on you!
:)