Health PSA: vitamin b12, do you have enough? Do you know the signs of deficiency? - The Great Awakening

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Health PSA: vitamin b12, do you have enough? Do you know the signs of deficiency? (www.youtube.com) 🧘Mental/Physical Health 🏋🏼‍♂️

posted 2 years ago by dirtypaperplate 2 years ago by dirtypaperplate +202 / -1

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– BigMuddyMama 2 points 2 years ago +2 / -0

No kidding. My OB looked at me like I was asking for a vial of plutonium. Initially recommended to me, Thorne is one of the better supplement companies and available on Amazon, but I have branched out and tried a few other brands made in the USA with satisfied results. I typically spend about $30-35 a month on methylfolate.

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