Health PSA: vitamin b12, do you have enough? Do you know the signs of deficiency? - The Great Awakening

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Health PSA: vitamin b12, do you have enough? Do you know the signs of deficiency? (www.youtube.com) 🧘Mental/Physical Health 🏋🏼‍♂️

posted 2 years ago by dirtypaperplate 2 years ago by dirtypaperplate +202 / -1

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– photobuf 1 point 2 years ago +1 / -0

No doubt. I only know the salmon, beef, eggs, roast chicken and tuna for sure. We eat some of these every day. Vegans and the main ones with B12 problems. Lack thereof I believe causes stupidity at levels only seen in California and Oregon! KEK

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