This will be a very random post but the thought just occurred to me. Whenever I run my fingers through my hair I always notice strands of hair all over my hands. I shed my hair quite a lot and have done so all my life. I was conditioned to thinking this was normal and attributed to stress, diet, or that it's simply normal for our hair to shed a lot. But could it be even simpler than that? Is there something in our shampoo products that is causing our hair to fall out?
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Never use any shampoo+conditioner combo. Those products that mix the two in one bottle destroy your hair for some reason. A hair dresser friend showed me this back in the 90s, she took hair clippings and put them in baggies overnight in normal shampoo or conditioner and also in the Combo stuff. The hair in the shampoo+conditioner combos mostly dissolved within a day.