This will be a very random post but the thought just occurred to me. Whenever I run my fingers through my hair I always notice strands of hair all over my hands. I shed my hair quite a lot and have done so all my life. I was conditioned to thinking this was normal and attributed to stress, diet, or that it's simply normal for our hair to shed a lot. But could it be even simpler than that? Is there something in our shampoo products that is causing our hair to fall out?
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Its not your shampoo.
Its probably low B vitamins or low vitamin D.
https://www.webmd.com/connect-to-care/hair-loss/vitamin-deficiencies-that-can-cause-hair-loss
It could be the shampoo. There are current lawsuits regarding harmful ingredients (one in particular)