Honestly did all the lifestyle modification stuff, did not help. It's been a difficult year. This is the ONLY thing that has improved my condition. Obviously fresh air helped give a little relief but not a cure-all whatsoever.
Coof is some weird shit bio weapon…. I’m in good shape and it kicked my ass for 2 weeks. The one thing that has helped most is vigorously exercising. To where you sweat and are puffing hard for breath. For a good 30-60 mins. Every other day at least. I noticed improvement immediately
No allergy issue though. But it’s certainly not extraordinary to think it can happen.
Thanks so much and glad you recovered. I've been staying active trying to get my body strong since having kiddos, the other day I dug out a big stump from the yard, lol, and it was very satisfying. 😆
Honestly did all the lifestyle modification stuff, did not help. It's been a difficult year. This is the ONLY thing that has improved my condition. Obviously fresh air helped give a little relief but not a cure-all whatsoever.
Coof is some weird shit bio weapon…. I’m in good shape and it kicked my ass for 2 weeks. The one thing that has helped most is vigorously exercising. To where you sweat and are puffing hard for breath. For a good 30-60 mins. Every other day at least. I noticed improvement immediately
No allergy issue though. But it’s certainly not extraordinary to think it can happen.
Thanks so much and glad you recovered. I've been staying active trying to get my body strong since having kiddos, the other day I dug out a big stump from the yard, lol, and it was very satisfying. 😆