I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need - The Great Awakening

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I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need Support

posted 2 years ago by PresidentialSeal 2 years ago by PresidentialSeal +327 / -2

I am sure others struggle with this.. Thanks

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– LilyBee24 3 points 2 years ago +3 / -0

I had to go the nutrition route. I try to refrain from putting anything processed in my body. Definitely had to stop the caffeine. I drink decaf now but even that will spark it.

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