I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need - The Great Awakening

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I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need Support

posted 2 years ago by PresidentialSeal 2 years ago by PresidentialSeal +327 / -2

I am sure others struggle with this.. Thanks

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– catsfive [M] 36 points 2 years ago +36 / -0

Why is this stickied? Because there's every reason to feel panic, or at least trepidation, right now. Thanks to our contributor frogs for all the good advice and resources in thread.

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– yPree 3 points 2 years ago +3 / -0

Thank you. Been dealing with anxiety for awhile now and it’s a lot more than closing my eyes and thinking about laying on a beach. Panic attacks that lead to hospitalizations are not fun. I’m not weak and I used to think, anyone with anxiety was simply weak minded but I was completely wrong. Anxiety is nothing to play around with.

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– Pigdogreich 3 points 2 years ago +3 / -0

Nac helps with all this

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– yPree 2 points 2 years ago +2 / -0

Is this so? I actually never herd of this. I have Nac myself, I’ll give it a try.

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– Pigdogreich 2 points 2 years ago +2 / -0

https://nootropicsexpert.com/n-acetyl-l-cysteine/

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