I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need - The Great Awakening - Where We Go Qne, We Go All!

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I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need Support

posted 2 years ago by PresidentialSeal 2 years ago by PresidentialSeal +327 / -2

I am sure others struggle with this.. Thanks

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– JustifiedTrumpian 1 point 2 years ago +1 / -0

If you're exercising, then make sure you're lifting hard. Give it everything you've got.

Stop all stimulants. No coffee for a while. No preworkout.

Stop watching the news and pray more. Give up your anxieties to the Lord. Unite your suffering to his cross. Acknowledge your inability to control what is going on and trust in the Lord.

Focus on healthy things for a while. This moment in history is crippling if you let yourself be consumed by it.

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