I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need - The Great Awakening

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I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need Support

posted 2 years ago by PresidentialSeal 2 years ago by PresidentialSeal +327 / -2

I am sure others struggle with this.. Thanks

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– guru_meditation 1 point 2 years ago +1 / -0

I take NAC capsules once to twice a day on an empty stomach = N-acetyl L-cysteine, 600 mg, and it helps. Vitamin D3 also helps. Plus daily mutlivitamin. I especially wanted to mention the NAC and D3 though, it is noticeable. I suffer from anxiety for years.

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