I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need - The Great Awakening

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I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need Support

posted 2 years ago by PresidentialSeal 2 years ago by PresidentialSeal +327 / -2

I am sure others struggle with this.. Thanks

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– angrysnowpede 4 points 2 years ago +4 / -0

Get your vitamin D levels up to 50ng/ml. Huge benefits to your mental and physical well being. Lots of depressed/anxious/fatigued people report huge improvements.

It can take some months to get up to those levels, but absolutely worth it.

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