I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need - The Great Awakening

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I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need Support

posted 2 years ago by PresidentialSeal 2 years ago by PresidentialSeal +327 / -2

I am sure others struggle with this.. Thanks

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– Trumponium 1 point 2 years ago +1 / -0

Normally slow removal is best like if 6 pack a day next day 5 til you get to one but these vitamins should help...valerian root for anxiety, L glutamine for the brain dopamine centers and magnesium and holy basil leaf for evening sleep and relaxation. Plenty of water and a liquid b multivitamin wouldn't hurt.

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