I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need - The Great Awakening

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I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need Support

posted 2 years ago by PresidentialSeal 2 years ago by PresidentialSeal +327 / -2

I am sure others struggle with this.. Thanks

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– MrJimLahey 2 points 2 years ago +2 / -0

Me too. I have a bad temper. Not with people, but inanimate objects. I get mad, throw things, yell, swear, etc. Then once I calm down I feel like a total asshole. I've chatted with other folks that say the same thing. I just don't know what to do about it.

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