I’m trying a 3 week detox with NAC for arthritis, anyone have personal experience?
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I have been taking NAC daily for about a year. It has done wonders for my allergies. It really reduced flem. Knock on wood… no illness whatsoever in over 2 years.
I would recommend turmeric and stop eating processed carbs and sugar for the arthritis. Both reduce inflammation. I shattered my elbow years ago. I had terrible arthritis. Im lifting weights again and surfing w almost zero arthritis pain.
I know the carbs and sugars are my weakness!
Add gymnema sylvestre to your supplelents.