Just started coughing like crazy couple of days ago, general malaise, headaches, very slight fever, sore throat and just generally tired and out of sorts. At 69 he usually is hardly ever gets run down so this is unusual, especially his coughing is getting worse. On the off chance: vitamin C, D and Zinc but anyone remember in what dosage? Thanks for any help🤞
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See if you can get this or the equivalent. It absorbs much better than a standard tablet form vit C. This is 1000mg per gel sachet.
https://www.altrient.com/liposomal-vitamin-c