if you can get blood work done to check your vit d and PTH + calcium levels, theres no such thing as vitamin d toxicity, it becomes a calcium tox or a thyroid issue.
i take 15k per day with all the cofactors, i loaded at 70k a day for a week...
most people are deficient, about 75% of the population, there used to be alot of vitamin D in our food, not anymore ... - https://youtu.be/pemJysu3YI0
if you can get blood work done to check your vit d and PTH + calcium levels, theres no such thing as vitamin d toxicity, it becomes a calcium tox or a thyroid issue.
i take 15k per day with all the cofactors, i loaded at 70k a day for a week...
most people are deficient, about 75% of the population, there used to be alot of vitamin D in our food, not anymore ... - https://youtu.be/pemJysu3YI0
https://vitamindwiki.com/
You are right. Thank u