.......Since we obviously can't trust our "healthcare" industry anymore.
I have very little iron in my blood and might need a blood transfusion. Anyone know why the iron is so low and what I could do to get it back to normal levels?
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I understand, that if you use an iron pan or skillet. That does help. I know it sounds silly but do your own research. Some studies say the effect is very small.
Grandparents always said that it is good to have a rusty knife and to slice an apple everyday with this knive to get enough iron intake.