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Could use some help regarding health issues

posted 2 years ago by StormSailor 2 years ago by StormSailor +24 / -1

.......Since we obviously can't trust our "healthcare" industry anymore.

I have very little iron in my blood and might need a blood transfusion. Anyone know why the iron is so low and what I could do to get it back to normal levels?

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– kula 6 points 2 years ago +6 / -0

I had anaemia, made it worse with a veggie diet, made it better with good quality red meat. Lots of other things to do, hopefully frens will add, but meat is an easy way to get iron.

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– catsfive 2 points 2 years ago +4 / -2

Doesn't kale have lots of iron as well?

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