It’s good to have the thought that you need to change, but if you don’t follow it up with an action, it doesn’t become anything than a good idea.
And the action to stop doing something comfortable (like drinking) is going to be uncomfortable, by definition.
Keep that in mind when evaluating making new choices related to stopping drinking. It’s not going to be comfortable, but you’re making this choice for a reason.
Ok maybe I'll try it. (probably not) UGH.
You can also find AA meetings online so you participate (or just listen) from your sofa.
Oh nice I should look for that!
It’s good to have the thought that you need to change, but if you don’t follow it up with an action, it doesn’t become anything than a good idea.
And the action to stop doing something comfortable (like drinking) is going to be uncomfortable, by definition.
Keep that in mind when evaluating making new choices related to stopping drinking. It’s not going to be comfortable, but you’re making this choice for a reason.