Get your blood work done. You’re likely low in vitamins. Your chance of relapsing goes down with a support group like AA. Worked for me 25 years ago. Keep a schedule to keep your mind busy. Start doing those things that you were too hungover to do before. Build on these things. It’s a process. You have made a breakthrough in being honest with yourself that drinking has more control over you than you do over it. You’re not on an island… there are hundreds reading your post who are so happy for you Fren. Get in a group. Work your plan.
Get your blood work done. You’re likely low in vitamins. Your chance of relapsing goes down with a support group like AA. Worked for me 25 years ago. Keep a schedule to keep your mind busy. Start doing those things that you were too hungover to do before. Build on these things. It’s a process. You have made a breakthrough in being honest with yourself that drinking has more control over you than you do over it. You’re not on an island… there are hundreds reading your post who are so happy for you Fren. Get in a group. Work your plan.
I've done my vitamins before but I don't trust their results. They always say i'm good. Thanks for your post fren.