"Every minute I am sober and not drinking, is another minute added to a better habit."
It's a habit. I have to suffer the pain of not continuing the habit of drinking. I have to expect it will suck the first few weeks of not drinking. I've been sober before and hitting the gym and i always loved it. I JUST NEED TO SUFFER THE PAIN OF CHANGING THE HABIT.
Kombucha is good, also coconut water. I have a rule that when I feel the urge to cush a brew I have to have a coconut water first and by the time I finish it I'm usually too full for the brew. I still want it but the craving is gone and I feel like a brew would make me feel gross. Works great as long as there's coconut water or equivalent substitute in the fridge!
I think this is what I needed to hear.
"Every minute I am sober and not drinking, is another minute added to a better habit."
It's a habit. I have to suffer the pain of not continuing the habit of drinking. I have to expect it will suck the first few weeks of not drinking. I've been sober before and hitting the gym and i always loved it. I JUST NEED TO SUFFER THE PAIN OF CHANGING THE HABIT.
Kombucha is good, also coconut water. I have a rule that when I feel the urge to cush a brew I have to have a coconut water first and by the time I finish it I'm usually too full for the brew. I still want it but the craving is gone and I feel like a brew would make me feel gross. Works great as long as there's coconut water or equivalent substitute in the fridge!