New, much needed flair... "Mental/Physical Health"
🧘Mental/Physical Health 🏋🏼♂️
IDK about you guys, but there are times where i focus way too much on things I cannot control and start losing track of my mental and physical wellbeing. (mental and physical wellbeing is what the flair was supposed to be called but it was too many characters).
Either way, we all need to learn to balance our zen through all this madness going on today. A mentally and physically healthy soldier is a productive soldier. I myself am no master at this. I really hope we here start helping out each other to better each others non digital life. This [flair] is the least i can do.
Yeah, it’s a story I use when mentoring youngsters. It’s all about work/life balance. By taking time for yourself, you actually are a better employee. I can almost feel my brain thinking faster and better once I play a little “hooky” from work. There is such a thing as mental exhaustion. Being “in the zone” is helpful for productivity, but tunnel vision is bad. Sometimes stepping away allows you to see things much clearer. Here too with the Great Awakening, one still needs to take intermissions from the “movie”.