Testing… Daily Chat Thread
🗣️ DISCUSSION 💬
Testing something different here… wondering how we will engage with a daily/weekly/weekend chat thread.
What is this thread all about??
Just general discussion. Stuff on your mind. Talk about hobbies, health, news, help, current topics, theories and predictions, whatever the case may be.
This is the first of what May be many, let’s see how it goes
I’ve had a lot of success recently with the “get sleepy” podcast. Just a calm dude with a British accent slowly reading a somewhat boring story. I’m usually asleep within 20-30 minutes with it. Melatonin pills can also help if you still struggle.
Nutmeg is very good as a sleep aid...but you need to be very careful...don't overdose..a few rasps on the grater ..that's all in a milky drink....
Or try the accupressure points for sleep..they work great..just google
I used to listen to that. Until I found out dude (the Brit guy Tom Jones) is promoting the vaxxx jab on his Twitter and elsewhere.