Testing… Daily Chat Thread
🗣️ DISCUSSION 💬
Testing something different here… wondering how we will engage with a daily/weekly/weekend chat thread.
What is this thread all about??
Just general discussion. Stuff on your mind. Talk about hobbies, health, news, help, current topics, theories and predictions, whatever the case may be.
This is the first of what May be many, let’s see how it goes
Planks are a great for stability. A mix of those and V-ups (Leg lifts on Steroids) are really all you need as push/pull-ups mixed with squats/lunges utilize your core.
Thank you, I had never heard of V-Ups before.