127 () 🪖 Special Military Ops 🪖 posted 1 year ago by FreedomloverUK 1 year ago by FreedomloverUK +127 / -0 43 comments share 43 comments share save hide report block hide replies
Carbs in moderation aren't bad. Quality of carbs also matter. How you use carbs matter.
Carbs are a big part of muscle growth. Carbs also help recovery.
Mankind has been eating carbs for centuries, millennia even, and "Big Medicine" (pharma) wasn't a thing, yet it has become a problem only in our time.