Be careful with the quercetin. It shot my TSH up 3 points in 6 months. Huge. My daughter had immediate thyroid affects and can't take it. I didn't feel acute symptoms, but over 6 months my hypothyroidism was not being managed by my meds. Plus I did get mild covid while taking it and had a couple colds start but end when I used my essential oils. I'm not real sure how much the quercetin helps, and it def affects your thyroid function.
Be careful with the quercetin. It shot my TSH up 3 points in 6 months. Huge. My daughter had immediate thyroid affects and can't take it. I didn't feel acute symptoms, but over 6 months my hypothyroidism was not being managed by my meds. Plus I did get mild covid while taking it and had a couple colds start but end when I used my essential oils. I'm not real sure how much the quercetin helps, and it def affects your thyroid function.
Good looking out. An alternative zinc ionophore to quercetin is EGCG from green tea extract.