We are rapidly approaching a time where the DS is going to get very desperate or very arrogant. They have no shortage of boot licking faggots at their disposal.

If you're in bad shape, generally unhealthy or find yourself out of breath quickly, 2A will be useless.

And it's just as important to break your mind and form a new, stronger one through pushing your limits via exercise.

I've bee training my entire life. However the past two years I decided to change that up by training outdoors and using what the earth provides to us.

Making my own trails in the bush, using sand bags to mimick dead weight, target shooting to really sharpen my skills, chopping wood, carrying boulders back and forth as long as I can, coupled with standard weight training, MMA etc.

Here's a tip to begin that doesn't require any physical labor- take ice cold showers without any warm water. Do this for 2 weeks and you will notice a massive positive change in your sleeping and energy. Then it will be easier to begin physical training.

Now is the time to prepare, patriots.