I'm reading a book right now about the severe and debilitating effects of Vitamin B12 deficiency. It's everything from weakness, a lack of agreeableness, and irritability, to full on dementia and paralysis.
The only way (truly) to get enough B12 in one's diet is to either eat meat products, or to consume very specific foods such as nutritional yeast (still an animal product if you think about it... bacteria are a "creature") or to take supplements.
However, for all the talk about vegetarianism and veganism, NOBODY is talking about the importance of supplementing B12.
The demented states of "soy boys" and other types of people, and the very angry, entitled mentalities that are associated with vegans might have a biological cause... severe B12 deficiency.
In short, they need to break down our minds to make us dumb enough to believe all the shit they say and try to make us do. This, along with flouride to kill the soul and calcify the pineal gland, and vitamin D deficiency to weaken the immune system, seem to be causing a lot of issues...
Thoughts?
Some of the sickest patients I dealt with due to self affliction were vegans that were runners. At 40 years old they had the skeletal structure of someone in their eighties. Every single one of them eventually ended up with a severe shattering type of fracture of a lower extremity that required surgical intervention. None of them were ever able to run again.
I never considered it a healthy diet in the long run - and I have studied the topic extensively. As you well know, it is not just a diet, it is an obsession and in some cases, a cultic religion of sorts. It can take many years for that clock to wind down due to the deficiencies and by the time it all hits the wall it may be too late to undo the damage. It is a slow wasting type of condition. The irony is that they really think they are healthy.