Get a water tester... They're less than $15 on Amazon. They test in PPM. The lower the better. The more the worse.
Distilled is anywhere from 0-4 and is the best drinking water. People will tell you differently but they simply don't know what the fuck they're talking about.
Drinking distilled water will strip electrolytes from your system. As long as you're replenishing your electrolytes from food sources its not a problem. However if you were to do a full fast and drink nothing by distilled water, it could kill you.
Get a water tester... They're less than $15 on Amazon. They test in PPM. The lower the better. The more the worse.
Distilled is anywhere from 0-4 and is the best drinking water. People will tell you differently but they simply don't know what the fuck they're talking about.
Drinking distilled water will strip electrolytes from your system. As long as you're replenishing your electrolytes from food sources its not a problem. However if you were to do a full fast and drink nothing by distilled water, it could kill you.
No