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Veganism in a nutshell (media.greatawakening.win)

posted 2 years ago by penisse 2 years ago by penisse +341 / -3

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– RachelkillsBam 2 points 2 years ago +3 / -1

B12 is created by the body via intrinsic factor, which only comes to play by eating meat.

B12 is extremely important for the body. Vegans can only get it via outside injection or sublingually.

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– ThePowerOfPrayer 2 points 2 years ago +2 / -0

Nutritional yeast, which is used as a cheese substitute, contains B12.

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