I went from being really fat to watching it melt away. I do 2 things. First and foremost is walk every day. Get them to walk as far as possible every day. Second get the biotrust ageless multi collagen which is absolutely amazing. I have watched it melt the fat off for the last 2 months I went from super fat to very normal within a short period of time. But the walking is super important. I do not diet I eat what I want. You can get these multi collagen products at drug stores but they are not the real products use the bio trust they are the best.