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posted 2 years ago by rooftoptendie 2 years ago by rooftoptendie +27 / -0

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– NOT_ADMIN 2 points 2 years ago +2 / -0

[Clean Keto] + [Intermittent fasting] + [one meal per week with a bunch of healthy carbs.] + Stretching in the morning + 7 minutes of burst training during the day + 10 minutes of max weight lifting.

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2024.12.01 - xlm94 (status)