Start with Ivermectin to eliminate a broad array of parasites. Once a month is needed for elimination and prevention. A daily capsule of 500mg of Quinine as a herbal supplement. It is what HCQ is a synthetic version of. It can be easily ordered through the mail. It is an anti-inflammatory, as well as an anti-malarial. Malaria isn't the issue, the inflammation is. A balanced diet is best with modest sized portions. Drink plenty of water, especially with meals. This will fill the stomach and enhance the feeling of a satiated hunger. Avoid all artificial sweeteners and processed sugars, these are inflammatory. This is the hardest one, do research on the benefits of fasting, work up his courage to do a 7 day fast with only water. This is very difficult for the first 3 days, but after that it gets much easier. Do this once every three months. This will allow the body to cleanse and the digestive system to rest. Antibiotics wipe out good bacteria as well as bad, so get probiotics through either reintroduced after pasteurization or unpasteurized yogurt or fermented foods, Korean Kimchee or Sauerkraut, possibly kambucha. Supplement with foods with high vitamin and minerals or capsule supplements for a high quality multi vitamin, vitamin D3, Omega-3's, B complex, zinc (with Quinine it becomes anti-viral), and essential amino acids L-arginine, L-lysine etc. The weight should start to come off gradually, especially fat if he/she concentrates on a keto diet that eschews carbs and sugars. The body cells switch to protected mode and burn 96% fat and 4% protein. The diet should concentrate on these types of foods (in moderation). Joints should start to heal and mobility will help increase fat burn. Low impact exercise is key, no running, jogging or impact type exercise until joints are completely healed. Walking is perfect. To increase endurance and obtain full body exercise, a rowing machine fits the bill very well.
Start with Ivermectin to eliminate a broad array of parasites. Once a month is needed for elimination and prevention. A daily capsule of 500mg of Quinine as a herbal supplement. It is what HCQ is a synthetic version of. It can be easily ordered through the mail. It is an anti-inflammatory, as well as an anti-malarial. Malaria isn't the issue, the inflammation is. A balanced diet is best with modest sized portions. Drink plenty of water, especially with meals. This will fill the stomach and enhance the feeling of a satiated hunger. Avoid all artificial sweeteners and processed sugars, these are inflammatory. This is the hardest one, do research on the benefits of fasting, work up his courage to do a 7 day fast with only water. This is very difficult for the first 3 days, but after that it gets much easier. Do this once every three months. This will allow the body to cleanse and the digestive system to rest. Antibiotics wipe out good bacteria as well as bad, so get probiotics through either reintroduced after pasteurization or unpasteurized yogurt or fermented foods, Korean Kimchee or Sauerkraut, possibly kambucha. Supplement with foods with high vitamin and minerals or capsule supplements for a high quality multi vitamin, vitamin D3, Omega-3's, B complex, zinc (with Quinine it becomes anti-viral), and essential amino acids L-arginine, L-lysine etc. The weight should start to come off gradually, especially fat if he/she concentrates on a keto diet that eschews carbs and sugars. The body cells switch to protected mode and burn 96% fat and 4% protein. The diet should concentrate on these types of foods (in moderation). Joints should start to heal and mobility will help increase fat burn. Low impact exercise is key, no running, jogging or impact type exercise until joints are completely healed. Walking is perfect. To increase endurance and obtain full body exercise, a rowing machine fits the bill very well.