282 Incredible Lecture on Vitamin-C (www.bitchute.com) 🧘Mental/Physical Health 🏋🏼♂️ posted 2 years ago by DemonDMT 2 years ago by DemonDMT +282 / -0 38 comments share 38 comments share save hide report block hide replies
You will know..you get the runs if your body doesn't need any more
Yes, take enough to make your stool loose, and then back off a little.
Which means that the right amount (experiment with C, add a little fiber, & track results) ensures regularity—and no constipation. No laxative drugs needed.